Fitness

Is your endocannabinoid system balanced?

 

Leafly came out with an article back in April of last year with some pertinent information. The primary question posed was, as our headline states, "Is your endocannabinoid system balanced?"

To briefly review, the endocannabinoid system is a group of specialized lipids, their receptors, and the enzymes that produce and degrade them. Through direct and indirect actions, endocannabinoids are known to modulate and influence a variety of physiological systems, including appetite, pain, inflammation, thermoregulation, intra-ocular pressure, sensation, muscle control, energy balance, metabolism, sleep health, stress responses, motivation/reward,mood, and memory.

The endocannabinoid system is known to control the proliferation, differentiation, survival, and immune competence of the often-neglected integumentary organ system (i.e., skin cells and hair). Targeting and manipulating endocannabinoid balance with the intent to normalize unwanted skin cell growth and skin inflammation might be beneficial for a variety of human skin conditions (psoriasis, eczema, acne, dermatitis, systemic sclerosis, etc).

Read the full article HERE.

 

Cannabis Topicals, Healing and Fitness

"Balms or salves go a step beyond lotions. They stay on the skin longer and penetrate deeper into the muscle, working best for the more severe localized pain... or joint pain in knees and hips.

This type of application also takes effect quickly, sometimes in as little as five minutes. I’ve experienced relief from cannabis balms that lasts as long as 10 hours, which takes away the need to continually reapply to keep the relief going...

For generalized body ache, nothing beats a soak in cannabis bath salt, which can help you and your body to get some much-needed restful sleep for athletic recovery.

A soak in a hot bath using a cannabis-infused bath salt gives immediate all-over relief with a wonderful aromatherapy experience to boot.

... infused variety provides a level of relaxation that other salts can’t."

Read the full article here!